Getting started with beneficial mushrooms

Beneficial mushrooms like Lion's Mane, Reishi and Chaga have been enjoyed for generations, and today they are easier to use than ever thanks to fine extract powders. If you are new to them, here is how to make them part of your day.

Start simple

Most of our mushrooms come as finely milled extract powders that stir straight into warm drinks. A common way to begin is a small spoonful in your morning coffee, tea, or a smoothie, where their earthy flavour blends in easily.

Know your mushrooms

Each has its own character. Lion's Mane is mild and slightly sweet, Reishi is earthy and a little bitter, and Chaga is deep and coffee-like. Trying a few is the best way to find the flavour you enjoy.

Make it a ritual

Like any good habit, beneficial mushrooms are best enjoyed consistently and simply, as a small, traditional addition to a daily routine. Browse our beneficial mushrooms, all sourced and checked by hand.